Sustrans - the sustainable transport charity - works on practical projects to encourage people to walk, cycle and use public transport in order to reduce motor traffic and its adverse effects.

THE NATIONAL CYCLE NETWORK

The National Cycle Network is a comprehensive network of safe and attractive places to cycle throughout the UK.

To date 7,000 miles are currently open, increasing to 10,000 miles by 2005, one third of which will be on traffic-free paths, the rest will follow quiet lanes or traffic-calmed roads.

For more information on routes in Suffolk and Norfolk visit our web site: www.nationalcyclenetwork.org.uk where you can access interactive mapping and over 400 cycle maps and guides.